THE WELLNESS LIBRARY
NOT READY FOR COACHING YET?
Feel free to check out my guides. They walk you through the same routines and habits, at your own pace. Instant PDF download, keep forever.
Sunrise Reset
★★★★★ Reviews coming soon
A step-by-step morning ritual combining light exposure, movement, and breathwork.
€19 · PDF Guide
Ground & Grow
★★★★★ Reviews coming soon
A no-equipment strength and mobility program built on natural bodyweight movement.
€29 · PDF Guide
The Lifestyle Guide
★★★★★ Reviews coming soon
A complete framework for daily habits: sun, grounding, sauna, meditation, gratitude.
€39 · PDF Guide
Whole Food Kitchen
★★★★★ Reviews coming soon
Simple, nutrient-dense recipes built around whole foods, herbs, and fresh produce.
€29 · PDF Guide
The 7-Day Reset
★★★★★ Reviews coming soon
A gentle, natural detox protocol using whole foods, herbs, and lifestyle practices, no extremes.
€24 · PDF Guide
Get The Complete Collection & Save
All 5 guides bundled together: morning, movement, lifestyle, food, and reset, in one download. Suggested price €99 (regularly €140, confirm pricing before launch).